Loading ...The Yoga For Cyclists 2 with Andria Davis is where value and quality meet! I was blown away by the number of workout options and the intensity of her pose combinations. I was a fan of her other DVDs (Yoga for Hikers, Climbers, and Cyclist 1) but Yoga For Cyclists 2 takes the cake:)
Here is what you can expect:
3 warm up workouts from 16 to 21 mins.
2 strength building workouts from 33 to 39 mins.
1 off season workout - 72 mins. (WOW)
6 post ride workouts from 18 to 39 mins.
relaxation segment - 6 mins
meditation "how to" - 2 mins
breathing instruction (belly & diaphragm) - 2 mins
Plus there are DVD extras like ipod download instructions, pose menu, FAQs, and a trailer for Yoga For Cyclists 1. There are *s indicating more difficult workouts which really helped me match the workout to my energy level.
What I really appreciate about Yoga for Cyclists 2 is how Davis combines poses in an original way such as a chest expansion while doing pyramid. I like variety and options so I don't get bored with my workouts and this DVD delivers! Yoga For Cyclists 2 sells for $24.95.
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Hi,
If Andria needs help marketing /selling these have her contact me!
Thanks
Steve
Yeah I did this workout DVD too. It has hours of yoga and breathing. Nice addition to the workout library. Great way to stay in riding shape in the winter too.
It is great that you have made a yoga dvd for cyclists.