More Healthy Cereal
July 5th, 2007 Wade
The following review comes to us from Elizabeth, who also tested the Leki Trekking Poles for us last week. She wrote a great review with tons of detail, so we’re going to have her back often to test gear. Today though she’s reviewing a cereal. And here’s what she thought:
General Mills Fiber One Raisin Bran Clusters
If you’re on this website, you’re interested in getting and staying healthy—right? Most of us have decided to make exercise fun by doing what we love outdoors, but what about our diets? Several years ago, I decided to try and eat better so one dietary change I made was to buy healthier cereal. I realized that if I didn’t make better choices for breakfast, I just put straight salt and sugar in my bowl with some milk; mmmm–yummy–huh!
I am not a Wheaties or Total type of girl; I have to have some taste, and since I am a BIG fan of the Fiber One granola bar already, I thought I’d test out the New Fiber One Raisin Bran Clusters. I’m always striving to put more fiber in my diet without knowing I’m doing it and that is one good thing about the Fiber One Raisin Bran Clusters.
So here are the stats I think are important:
- 40% of daily fiber (11 g per serving -1 cup)
- 1 g of fat (10 from calories)
- 260 mg of salt
- 13 g of sugar
- 220 calories (1/2 cup skim milk)
I was impressed with that line up, but what about the taste?
Taste
One of the biggest problems in healthy raisin bran is that either the raisins are tough and chewy or the flakes are very brittle and taste like cardboard. Fiber One Raisin Bran Clusters passed both these tests with flying colors. The flakes are very crunchy and have a slight honey coating so they are very good. The raisins are not soft and plump as well.
My only suggestion would be to make the clusters (made of a rice crispy consistency) bigger. There is twice the number of flakes as clusters right now and I think more clusters would be nice:)
To cluster or not to cluster more—either way I think this cereal fits my desire to stay healthy and eat well. Definitely worth the buy if you are a raisin bran breakfast eater.
3 Comments Add your own
1. Jmac | July 5th, 2007
If you like oatmeal, try Kashi’s Go Lean Honey & Cinnamon flavor. One packet has 8g protein, 5g fiber and 7 whole grains. I usually eat two packets at once. It tasts pretty good and is not too expensive. The only down side is that I haven’t seen any other flavors.
2. Mao Saunders | July 6th, 2007
The 3rd ingredient is sugar.
The vast majority of us can and should chose better things that cereal with added white sugar for breakfast.
3. Wade | July 6th, 2007
MMMMM Suuuugarrrrr
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