Latest Posts from The Outpost
Running Barefoot
Running any sort of race barefoot initially seems like a terrible idea. Many reasons come to my mind: Most races are on asphalt which is hot, rocky and possibly full of junk that could cut up your feet (glass, metal, nails…etc). I tend to twist my ankle a lot, and I would assume that would be the [...]
How to have a terrible 4th of July
Following these steps should guarantee a terrible 4th. Play Games with Fireworks. This includes such fun games as: See how long I can hold this firework before I throw it into the air. Watch Dad jump when I shoot this bottle rocket at his face! It may say put on ground, but this is the kind you can hold. Trust [...]
Running Tips from a Personal Trainer
Rebecca O’Reilly personal trainer and co-founder of the New Orleans Fitmom organization has some really great tips and motivational ideas about how to train for a race but also how to view ourselves once we begin the journey! O’Reilly says: 1) Make sure you have good shoes. This is not an area to skimp on, if you can go to a [...]
Tips on Training Half-Marathon
So I am definitely no expert; far far far from it in fact — I used to cringe at the thought of running! All 5′foot inches of me has NEVER been a runner; I mean check out my legs, right! So what that means for you is if I can do it, you can totally [...]
Recent Posts
Polls
Loading ...
Outdoorzy.com and this blog are built, owned and operated by Outdoorzy, LLC.
Recent Comments